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A Sudoku A Day...
So you're a Sudoku addict. Perhaps you've had one too many close
encounters with your boss on playing Sudoku on the sly. Or perhaps
you've missed one too many appointments because you just couldn't put
the latest Sudoku
puzzle down unfinished. If you live and breathe Sudoku, tell your
loved ones not to fret. It's actually good for you.
Sudoku is one addiction that is actually beneficial. Well, beneficial to
one's brain, that is. In an independent study of a science journal,
having daily Sudoku doses ranks along with ten other non-traditional
factors for boosting brain power.
Better than a measly apple
Other factors that don't involve traditional education which boosts
brain power are listening to classical music, eating high protein food
and getting sufficient sleep and rest.
Some tests have also shown that incorporating daily Sudoku doses into
everyday routine helps prevent and even stall the onslaught of
Alzheimer's disease. So the next time you get chastised for playing too
much Sudoku, tell them that you're only trying to get smarter while
preventing the dreading Alzheimer's.
Bring your brain to the gym
But how does it actually work? Well Sudoku is a
puzzle which entails
concentration, logic and common sense. The more you utilize these
skills, the better work out it is for your brain. Just like your body
needs exercise, your brain needs daily workout too to keep in shape and
ward off brain defects that come with the passage of time.
What's more is that it is said that no matter what educational level one
has achieved or how much education they have, IQ can always be increased
through mental workouts much like a daily Sudoku dose.
Core curriculum
Because of the benefits of playing daily Sudoku
puzzles are very beneficial to one's brain and IQ, it follows that
children should also be encouraged to work on these
puzzles. Develop
concentration and logical reasoning in children by getting them
daily Sudoku doses. Some schools have even adopted Sudoku as part of
their classes to stimulate the brain.
Daily Sudoku doses
Actually, now that you know how good Sudoku really is for your brain and
it is not just a means to pass away idle time, why not get serious and
find fresh sources of daily Sudoku
puzzles to work on everyday. Remember to balance Sudoku solving with
the rest of your life and you should be fine. You'll come off the
experience with higher IQ and better clarity of mind while continuing to
live a full life.
Deitel
The Deitel website is a wonderful
online resource center for anything and everything Sudoku. Deitel is
a Sudoku portal that opens up into a Sudoku galaxy complete with daily
Sudoku
puzzles as well as Sudoku merchandise and pages upon pages of
helpful information all about Sudoku. This resource website even
provides links to other wonderful Sudoku resource centers
online.
Visiting the site will uncover daily Sudoku facets you may not have
known previously.
What's more is the content available through the Deitel Resource Center
are not only for adults. There are also
puzzle
games and tutorials for children. There are all sorts of Sudoku
information and software that are suitable for any age or level of
expertise on the
game.
To ensure your daily Sudoku dose is met, download applications for
mobile devices such as mobile phones, handheld PDAs and such.
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